dalai lama

Can We Break Guiness World Record? Dalai Lama’s Birthday!

Dalai Lama’s Birthday Celebration & July Special Can We Break Guinness World Record? Hola! Blessed Beings: This Saturday is a very special event. First we are celebrating the Dalai Lama’s birthday, and, second, we are setting out to break a Guiness Book World Record. The number we require is 250 singing bowl meditation. We only need to meditate and have bowls singing for five to ten minutes, so this will be a fun and short event. I truly hope you will participate. Ten Thousand Villages on South Congress has many beautiful bowls you can purchase (the bowls are all fair

Hormone Health – Ashwanganda

Hormone Health – Ashwanganda, Women’s Health Class: Belly Fat & Hormone Health Trinfinity 8 Group Healing Night In this issue: Hormonal Support-Herb 2 Group Healing with T-8 Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. – Dalai Lama Article: Hormone Support – Ashwagandha As I began last newsletter, there are many adaptogenic herbs, and today I’m taking some time to enlighten us about Ashwagandha. An adaptogen shields our body from stress. Which is excellent since stress takes its toll on both the