celery

Lower HBP with celery…new twist on the master cleanse… Did You Know? Celery In a test where animals were given 4 stalks of celery their blood pressure was reduced by an average of 13 per cent and their cholesterol by 7 per cent. Why? Celery contains active compounds called pthalides, which help relax the muscles around the arteries, allowing those vessels to dilate. That’s about 4 ounces of celery daily. www.whfoods.com. Master Cleanse without the Cayenne Many of us who are involved in healthier lifestyles know and use different internal cleanses on a yearly basis. And one of the more

Continue Reading...