Essential Oils, Plant Medicine

Plant Medicine is wonderful and fascinating. You can eat some plants, you can make medicine with other plants flowers through teas, tinctures, flower essences and essential oils. Today I’m opting to go over four essential oils that can be a bit confusing because they are so close in name. Helichrysum Gymnocephalum and Helichrysum Italicum are amazing in assisting us in health, and they each have different directions in which they help us. Gymnocophalum is used PRIMARILY for lungs and respiratory system, clearing congestion, and arouse the senses as an aphrodisiac. Play with running a diffuser for 30 minutes before bed

Now to Live, Grapefruit

Breathe now and now and now…Burn fat… Choosing NOW to LIVE There is no better time to talk about living now than at the start of a new year. Hopefully by the end of this article you’ll move beyond talking about it, to living it. 2007 is a year that for planet Earth is about bringing closure to all that doesn’t work, so that we can begin anew with the most important core values at the start of 2008. One of the challenges that I see for many people including myself in the past (remember the past can be just