diabetes

Nutritional facts of chia seeds…delicious raw tapioca pudding recipe Seating on a Sack of Seeds Sometimes when I begin to write a newsletter, I’m not sure what to write about. I like to pick interesting and enlightening topics, but other times I just sit and stare at the computer. During holiday seasons I enjoy writing about seasonal topics, but I realize the greatest gift I can give is the gift of health. And that is where this story of the sack of seeds comes along. Is it a traditional holiday story? No! But you will get the best gift of

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