adaptogenic herbs

Hormone Health – Ashwanganda

Hormone Health – Ashwanganda, Women’s Health Class: Belly Fat & Hormone Health Trinfinity 8 Group Healing Night In this issue: Hormonal Support-Herb 2 Group Healing with T-8 Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. – Dalai Lama Article: Hormone Support – Ashwagandha As I began last newsletter, there are many adaptogenic herbs, and today I’m taking some time to enlighten us about Ashwagandha. An adaptogen shields our body from stress. Which is excellent since stress takes its toll on both the