healthyhelp4u

New Products and Machu Picchu

Hola! All you Beautiful People: Summertime is here and there are many new and wonderful adventures and products I wish to share with you. The very first thing is a trip to Peru for ten days June 18-29, 2015. Peru is a trip I’ve wanted to take for at least 15 years, but the time was never right. Fortunately the time is right. Yes, Martin and I are going and I’m speaking at Lake Titicaca to about an ascended master retreat is above the lake. My reason for giving you a heads up now is so you can reserve your

Recipe for increasing hair growth & decrease hair loss

Thickening Thinning Hair Recipe for increasing hair growth & decrease hair loss. Hola, All you Beautiful, Beings of Light: YES, IT IS TRUE, WE CAN THICKEN THINNING HAIR! Thinning hair is a challenge that men and women both face. Often with women it is hormonal. With men it can be genes and less frequently hormones. Either way there can helpful remedies. My hair was always fine, but thick as a child until I was in my early twenties. Thinning became more obvious after going through a 10-year cancer experience. At the age of 32, I was forced into early menopause

Thicken Thinning Hair

Hola, All you Beautiful, Beings of Light: YES, IT IS TRUE, WE CAN THICKEN THINNING HAIR! Thinning hair is a challenge that men and women both face. Often with women it is hormonal. With men it can be genes and less frequently hormones. Either way there can helpful remedies. My hair was always fine, but thick as a child until I was in my early twenties. Thinning became more obvious after going through a 10-year cancer experience. At the age of 32, I was forced into early menopause while undergoing a bone marrow transplant, which accelerated thinning hair after, of

Valentine’s and Two ways to Play plus Love Me Through Creme

Hola! You Beautiful Beings: We have two special dates this week. Friday the 13th and Saturday the14th, Valentine’s Day, then 4 days after that it’s new moon time. With all this magic, make a long weekend of LOVE! How do we start? Here are two ways to play this weekend: The Twin Hearts meditation is a beautiful meditation that allows for cleansing, healing and loving of our heart and crown chakra while actively cleansing and energizing our mind and body and our beautiful planet, which includes our family and friends too. This meditation is by Grand master Choa Kok Sui.

Valentine’s and Two ways to Play plus Love Me Through Creme

Two ways to Play & Love Me Through Creme – February 14, 2015 Hola! You Beautiful Beings: We have two special dates this week. Friday the 13th and Saturday the14th, Valentine’s Day, then 4 days after that it’s new moon time. With all this magic, make a long weekend of LOVE! How do we start? Here are two ways to play this weekend: The Twin Hearts meditation is a beautiful meditation that allows for cleansing, healing and loving of our heart and crown chakra while actively cleansing and energizing our mind and body and our beautiful planet, which includes our

Turmeric Health Benefits – Elixir for Life

Hola, All you Beautiful, Beings of Light: It’s been crazy getting this newsletter out because twice my newsletter disappeared right when I was about to send it out. Fortunately, I am persistent, and this is important information I wish to share. Why? Because sharing health wisdom with you along with simple nutritious recipes are a great joy for me. Today, instead of yesterday, I am sharing with you about Turmeric. Many people know that turmeric is spice used in Indian curry dishes and that it has some health benefits, but there are numerous health benefits. Turmeric and it’s many benefits:

Turmeric Health Benefits

Hola, All you Beautiful, Beings of Light: It’s been crazy getting this newsletter out because twice my newsletter disappeared right when I was about to send it out. Fortunately, I am persistent, and this is important information I wish to share. Why? Because sharing health wisdom with you along with simple nutritious recipes are a great joy for me. Today, instead of yesterday, I am sharing with you about Turmeric. Many people know that turmeric is spice used in Indian curry dishes and that it has some health benefits, but there are numerous health benefits. Turmeric and it’s many benefits:

Kava Shooters for the Holidays!

Kava Shooters for the Holidays! Chilling with Family & Friends. To All You Beautiful People! Kava Kava is a great way to reduce stress, anxiety, and restlessness. It allows everyone to have wonderful conversations, so any social anxiety will usually disappear. There are different types of kava. Kava from Fiji is stronger than kava from Maui. We have 2 locations here in Austin: Square Rut is a Kava Bar and we have 2 locations: 6000 S Congress Ave #106, Austin, TX 78745 – (512) 382-9293 Happy hour Monday evenings. Second location is off Lamar and 51st and happy hour is

Give Your Skin Extra Attention During Dry Winter Months!

Give Your Skin Extra Attention During Dry Winter Months! Easy Natural Steps to Nurture Skin. As the cooler temperatures return our skin naturally seems drier. Sometimes no matter what we put on our skin within minutes, it’s dry again. Our skin is the largest organ of our body, and it is referred to our third kidney. So if our skin is not staying hydrated, taking a look at ways to remedy this plus following through will help us feel better and look younger no matter what the season or climate is. What are 4 Tips Healthy Skin? 1. Better Hydration

Diversionary Stones and Peace During the Holidays!

Diversionary Stones & Supplement Sale Peace During the Holidays. Hola! This Holiday Season: On the Saturday the 22nd of November I gave a talk on Cruising through the Holidays! It was such fun as I shared with people how to set up diversionary stones and make kava shooters. So I decided to share this week about the diversionary stones and next week about kava shooters. For many years now I have loved working (and playing) with crystals. There is wondrous energy and beauty that they offer us. There are stones for strengthening our blood to protecting us from harm and