Every cell is blessed with an angel, the divine within… Life Internal Dearest Friends: Many of you saw my ad for “everything must go garage sale.” And some of you have sent emails of concern. Thank you for your concern. I’m not moving, Life is really great, and I’m getting married in June. With twice of everything, we decided to sale a lot of stuff. Daily Prayer This is the beginning of a new day. God has given me this day to use as I will. I can waste it or use it for good. What I do today is
healthyhelp4u
Supergreens to the Rescue
How supergreens improve the body’s functions… Supergreens to the Rescue Excalibur Dehydrator Sale Wholefood Farmacy Many people today are looking for some way to get extra greens into their daily diet. From the health food shelves to the Internet there are hundreds of choices in supergreens. Each one publicizing it’s the best. Twenty plus years ago I began the green journey with Barley and Wheat grass. I soon learned that I had some allergies to grasses, so I moved towards Spirulina, Chlorella and Chlorophyll. Anytime you take supergreens, please consume extra water otherwise you can experience some constipation as it
Letting Go & Letting God Glutathione, the Master Antioxidant
Doing what we can to live long and prosper… Letting Go and Letting God Glutathione, The Master Antioxidant May I be filled with loving kindness; May I be well; May I be peaceful and at ease; May I be happy. – Buddha Dearest Friends: My last newsletter was towards the end November. Christmas, New Years, and the inauguration of our new president, President Obama have come and gone. I felt the need to wait until after the swearing in of our new president. This really is a time of change. Learning to become more comfortable taking responsibility for how we
Letting Go & Letting God Glutathione, the Master Antioxidant
Doing what we can to live long and prosper… Letting Go and Letting God Glutathione, The Master Antioxidant May I be filled with loving kindness; May I be well; May I be peaceful and at ease; May I be happy. – Buddha Dearest Friends: My last newsletter was towards the end November. Christmas, New Years, and the inauguration of our new president, President Obama have come and gone. I felt the need to wait until after the swearing in of our new president. This really is a time of change. Learning to become more comfortable taking responsibility for how we
Gratitude & Banana Milk
DLTMIGTT??? and a delicious recipe for banana milk… In this issue: Thanksgiving All Year Banana Milk Dearest Friends: Thanksgiving has come and gone while retailers and media push Christmas right through the day. To brush over a day of gratitude is thoughtless. Gratitude should be recognized every single day. When we take time for appreciation and thankfulness, we begin to hear the divine presence within us. It is only through moments of silence a deeper wisdom can come out to play. This beautiful wisdom is always present, but we must learn to be still. Years ago when I was working
Boost Your Adrenals, Cranberry Sauce
Adrenals and thyroid gets hit first…cranberry sauce recipe Boosting Your Adrenals, Handling Holiday Pressure Once Halloween passes the holiday season has officially began. Christmas decorations go up even before Thanksgiving has arrived. And with it, comes the mixed bag of joy and stress. Everyone vows to have not just the best, but a stress-free holiday, and the rush is on. Whether it’s the rush to avoid or to get everything done before December. Either way emotions run high. The mind begins to reel faster and faster. Am I getting the right gift for that special person in my life? Oh
Ghosts, Potatoes, Glutathione
Funny ghost story…yummy recipe twist for mashed potatoes In this issue: Potatoes Plus Recipe GXL – Glutathione Dear Ones: In light of the current economic times a little levity is needed. And thank goodness spirit offered this bit of humor. Let me tell you about the sheep dog ghost. A few weeks back I was attending a class in Ft. Worth specifically directed towards the history and proper use of spirit circles. The night before the event, I was awoken in the night to my dog, Hula barking viciously. The sound informed me that there was an intruder. Hula ran
Changes, You Tube: Brain Balance
Clear thinking and peace with brain balancing… Dearest Friends: Changes, YouTube, Brain Balance https://youtube.com/watch?v=lotJnP3mPww Thanks to Martin Wennerstrom from Video 1 Unit and the willing volunteer, Joan Lawson, I now have a video on YouTube of a brain balance being performed. The video will be available for viewing on my website within 30 days. To view it now, just click on the link or copy and paste it in your browser. My website is going through a facelift with a new web person. So be sure to check in with my website during the next 30 days to see what’s
Living More, Star of Bethlehem
Losing a loved one and how to cope. Living More, Being More, Loving More These past four months have been wonderful and painful. My entire life has been filled with the love and comfort from my grandparents and specifically my grandfather, “Pap.” He was known as Ralph to the world outside, but to me Pap. He was my grandfather, my father and my best friend. As spring approached he was beginning to show more signs of fatigue, and we weren’t sure if he’d make it to his 91st birthday. About half way through May, we know that he’d be with
Celery, Cleanse w/o Cayenne, Depression
Lower HBP with celery…new twist on the master cleanse… Did You Know? Celery In a test where animals were given 4 stalks of celery their blood pressure was reduced by an average of 13 per cent and their cholesterol by 7 per cent. Why? Celery contains active compounds called pthalides, which help relax the muscles around the arteries, allowing those vessels to dilate. That’s about 4 ounces of celery daily. www.whfoods.com. Master Cleanse without the Cayenne Many of us who are involved in healthier lifestyles know and use different internal cleanses on a yearly basis. And one of the more
