healthyhelp4u

Everything to Minimize Colds and Allergies

Everything you can think to Minimize Colds and Allergies I had planned on writing about prostate health, and I promise to get that out in the next couple of weeks. The reason I switched is because every few months it’s allergy season once again in Austin and the Texas hill country. Three people called concerned this week that they were getting sick with a cold, one thought she should have a chest x-ray. I decided that it was important to go over some of the differences for colds and allergies, and what we can do NATURALLY. Colds and allergies can

Our Bodies are Sacred

Our Bodies are Sacred; it is a Holy Temple on Wheels I found myself motivated to talk about this after the words came out of my mouth during a session with a client. What she wanted to know is if life would become so perfect that there would never be a blimp of any kind again. In other words, no chaos. Recognizing that our bodies are holy temples is essential. And, Yes, our physical body houses the divine, but I didn’t even grasp the full splendor of this until a few days ago. Our holy temple is on wheels too.

When I have a Cold, What to Do?

Last week I had a client email me asking what’s the best thing she could do to rid herself of a cold that had just started? This is a question I all too frequently have people ask. The old adage is “Starve a cold, feed a fever” or is it “Feed a cold, starve a fever?” It’s actually the first one, but it doesn’t matter because either way you can get positive results with both. Since not everyone knows how to do a fast nor do they wish too, I decided it was time to write about in my newsletter

Lunar Cycles & Life Cycles

Lunar Cycles: Having the knowledge of when the new moon and full moon is each month is helpful in all matter of things, from health to prayers to making essential oils blends or even preparing a detoxing bath. The time between the new moon and the full moon is known as the waxing moon, and the time that passes between the full moon to the new moon is known as the waning moon. In the coming months I spend time sharing more about the moon cycles with you. In the meantime here is 2010 lunar cycles: New Full 1-15 1-30

Our Gift to God

Our gift is to thrive…….think on that one In this issue: Turning 50 Our Gift to God Need Your Feet Rubbed? Need Your Feet Rubbed? Then Tony is the right man for the job. I’ve know Tony for many years now, and he is truly the best reflexologist I’ve ever experienced. Tony will be here Dec. 19th. There are only 8 appointments available. His fee is $75. Appointment times are: 11, 12, 1, 2, 3, 4, 5, & 6. Please call me today to reserve your spot today. 512-707-9886 JoinMailing List Monday, December 7th I turn fifty. What a wonderful

Stimulus Plan for Me?

What to when we take others’ false beliefs… Stimulus Plan for Me? In this issue: Email Change Is there a Stimulus Plan for Me? Are You In? Dear Friends: First let me start by saying my email has changed to bethhelp@icloud.com. My earthlink account has been turned off. Even though I’ve sent out 3 emails to this change, some of you did not get the new email. I’ll continue to list this change for the next 6 months to ensure that everyone has had the chance to make the shift to bethhelp@icloud.com. Stimulus Plan for Me? YES Over the last

I’m Married – Heat Alert!

Obesity & Mental Health Problems Linked to Sodas… I’m Married! Heat Alert… Obesity & Mental Health Problems Linked to Sodas Mark Your Calendar Subscribe Now… Dear Friends: My wishes were to get this out before our wedding, but it didn’t happen. It’s amazing have many last minute details have to be addressed within moments of a wedding. Martin and I married on June 13th at 4:00 p.m. We are truly blessed by our loving and supporting friends and family who shared this special moment with us. Our honeymoon was divided into two parts: northern California, specifically the giant redwoods, and

What Are You Creating?

Unconsciously agreeing to being brainwashed and EFT In this issue: What Are You Creating? EFT to Correct a Crooked Finger Calendar of Events Dearest Friends: In a short note a couple of weeks ago I had briefly mentioned a book that was to be launched that speaks in depth about how outside stimuli can influence our thoughts and actions. Finally Eldon Taylor’s book, Mind Programming: From Persuasion and Brainwashing to Self-Help and Practical Metaphysics, is out. I actually have started reading it. What a good read! This message is so important that many of the world’s visionaries, myself included, have

Swine Flu…..

Using fear to control and visual training In this issue: Swine Flu H.I.T. Center for Visual Training (blog entry) Dear Friends: I’m definitely someone that believes staying informed is valuable, but terrorizing people with “swine flu” is insane. We have amazing bodies, and our bodies have suffered incredible challenges, and it keeps going in spite of what we do or don’t do. Would I kiss a sick pig? NO, but I wouldn’t kiss a healthy one either. If you’re a pig fan, I’m not putting your pig down. Matter-a-fact in Chinese astrology I’m a Pig. For all of those laughing

Divine Love Through Me…..

Activating love and gratitude… Divine Love Through Me……… In this issue: DLTMIGTT Wellness Expo Monthly Meditation Night Dear Friends: Are you getting tired of all the news about the state of the economy? I know that I am since we are reminded every moment of every day on what to do to get through the rough times. I don’t want you to just “get through the rough times,” I’d like for you to stop and take a deep breath, and then another breath and another, while learning how to sail through any day while wrapped in a rainbow and a