Herbal Medicine

Essential Oils, Plant Medicine

Plant Medicine is wonderful and fascinating. You can eat some plants, you can make medicine with other plants flowers through teas, tinctures, flower essences and essential oils. Today I’m opting to go over four essential oils that can be a bit confusing because they are so close in name. Helichrysum Gymnocephalum and Helichrysum Italicum are amazing in assisting us in health, and they each have different directions in which they help us. Gymnocophalum is used PRIMARILY for lungs and respiratory system, clearing congestion, and arouse the senses as an aphrodisiac. Play with running a diffuser for 30 minutes before bed

Recipe for increasing hair growth & decrease hair loss

Thickening Thinning Hair Recipe for increasing hair growth & decrease hair loss. Hola, All you Beautiful, Beings of Light: YES, IT IS TRUE, WE CAN THICKEN THINNING HAIR! Thinning hair is a challenge that men and women both face. Often with women it is hormonal. With men it can be genes and less frequently hormones. Either way there can helpful remedies. My hair was always fine, but thick as a child until I was in my early twenties. Thinning became more obvious after going through a 10-year cancer experience. At the age of 32, I was forced into early menopause

Thicken Thinning Hair

Hola, All you Beautiful, Beings of Light: YES, IT IS TRUE, WE CAN THICKEN THINNING HAIR! Thinning hair is a challenge that men and women both face. Often with women it is hormonal. With men it can be genes and less frequently hormones. Either way there can helpful remedies. My hair was always fine, but thick as a child until I was in my early twenties. Thinning became more obvious after going through a 10-year cancer experience. At the age of 32, I was forced into early menopause while undergoing a bone marrow transplant, which accelerated thinning hair after, of

Turmeric Health Benefits – Elixir for Life

Hola, All you Beautiful, Beings of Light: It’s been crazy getting this newsletter out because twice my newsletter disappeared right when I was about to send it out. Fortunately, I am persistent, and this is important information I wish to share. Why? Because sharing health wisdom with you along with simple nutritious recipes are a great joy for me. Today, instead of yesterday, I am sharing with you about Turmeric. Many people know that turmeric is spice used in Indian curry dishes and that it has some health benefits, but there are numerous health benefits. Turmeric and it’s many benefits:

Turmeric Health Benefits

Hola, All you Beautiful, Beings of Light: It’s been crazy getting this newsletter out because twice my newsletter disappeared right when I was about to send it out. Fortunately, I am persistent, and this is important information I wish to share. Why? Because sharing health wisdom with you along with simple nutritious recipes are a great joy for me. Today, instead of yesterday, I am sharing with you about Turmeric. Many people know that turmeric is spice used in Indian curry dishes and that it has some health benefits, but there are numerous health benefits. Turmeric and it’s many benefits:

Kava Shooters for the Holidays!

Kava Shooters for the Holidays! Chilling with Family & Friends. To All You Beautiful People! Kava Kava is a great way to reduce stress, anxiety, and restlessness. It allows everyone to have wonderful conversations, so any social anxiety will usually disappear. There are different types of kava. Kava from Fiji is stronger than kava from Maui. We have 2 locations here in Austin: Square Rut is a Kava Bar and we have 2 locations: 6000 S Congress Ave #106, Austin, TX 78745 – (512) 382-9293 Happy hour Monday evenings. Second location is off Lamar and 51st and happy hour is

Sleep is Vital to Good Health

Sleep is Vital to Good Health Plus Tony the Reflexologist June 7th – April 2014 SLEEP and Consistent Regular SLEEP is Vital for Good Health Sleep is interesting, and some people say, we can sleep when were dead. I honestly know I’ve said that at least once in my life. The truth is many people struggle to get any rest at all. And if they do sleep, they wake feeling exhausted and/or irritated. Then there are those that will sleep all the time. In both scenario, there is both an emotional component and a chemical or nutritional imbalance going on.

Superfoods I carry, Trinfinity 8 Healing

Superfoods I Carry + Trinfinity 8 This Thursday, January 23rd from 7-9 p.m. will be my monthly group healing evening. This is a gift I love giving to my community. It is by love donation only, so if you wish to give, you can. Please come and enjoy! I will speaking briefly before the healing on our many opportunities for this year. Often I’m asked what products do I carry in my office, so I decided to list them. To get the full description, go to: http://www.healthyhelp4u.com/products_superfoods EMPP Multivitamin that balances serotonin levels: 120 capsules for $67 Ojio Electrolyte w/

Autism, Is there a Solution?

Autism, Is There a Solution? Theories and solutions… According to Google Health and Wikipedia, Autism is a developmental disorder that appears in the first 3 years of life, and affects the brain’s normal development of social and communication skills. Autism affects information processing in the brain by altering how nerve cells connect and organize. There are a handful of theories, such as vaccines and heavy metals, on why one child becomes autistic and another does not. The one thing that is consistent is autism is tough on the parents and the children. Rhonda Spellman knows firsthand because her son was

Hormone Health – Maca

Hormone Health – Maca, Women’s Health Class: Foot Health Hola! All you beautiful people: Hormonal Support-Herb 3 Group Healing with T-8 Class: Belly Fat & Hormone Health Maca, our herb of the day, is known as Peruvian Ginseng and is part of the radish family. And it helps to balance several hormones within the body. It stimulates and nourishes the hypothalamus and pituitary glands plus maca increases progesterone and DHEA, and it can prevent breast and prostate cancer. Maca also reverses hypothyroidism just to name a few of its amazing benefits. King Montezuma was known to have had many wives